Today I tried to meditate again. I used Insight Timer app for background sound. However I think I’ll just stick to Youtube as it has more varieties. I struggled for 20 minutes sitting cross-legged as my mind wandered in the labyrinth of thoughts. I guess it will take more practice to hone my skill. Have you ever wondered how monks can meditate for countless hours or days?..
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Did you remember we watched The Time Machine movie together? The protagonist loses his fiancée when a mugger kills her. He then builds a time machine to travel back in time to save her. Of course multiple movies have been made romanticizing the concept of time machine...
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Today the sleep was better. Yesterday I was sleep deprived. Hunger is the best ingredient to make any food delicious. Likewise a sound sleep is like a manna from heaven
for me...
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